Push-Up Video

I just finished editing my first video! Shot one evening while in Miami, it is a collection of some of my favorite variations on a classic upper body exercise: The Push-Up.

This video was a lot of fun to make. Too bad I ran out of daylight… I only went through about half the demonstrations I had in mind. Perhaps I’ll get to them in a sequel. For now, enjoy the video. There really is no limit to what can be done with body-weight conditioning.